Sign up to save your podcasts
Or
Share 028: In The Shift: Over 300 lbs Lost in 110 Days, Importance of Community, Shift Head Q&A: What You Can Do To See Results in The Next 110 Days
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
028: In The Shift: Over 300 lbs Lost in 110 Days, Importance of Community, Shift Head Q&A: What You Can Do To See Results in The Next 110 Days
In this episode, we Talk Shift about the results of our first 110 Days after quarantine, we reflect on beach weekend and the importance of community in the health and wellness space, and the Shift Head Q&A: I didn't see results in the last 110 days. What can I do to see results in the next 110 days?
View all episodes
By Adam Bennett |Michelle Bennett | Melo AcostaIn this episode, we Talk Shift about the results of our first 110 Days after quarantine, we reflect on beach weekend and the importance of community in the health and wellness space, and the Shift Head Q&A: I didn't see results in the last 110 days. What can I do to see results in the next 110 days?