In this week's episode, we had the pleasure to sit down with Richard from Rele Footwear. Richard shares his journey to creating innovative toe socks designed for runners. He discusses the challenges he faced in finding comfortable footwear and how that led to the development of his brand, Rele Footwear. The conversation explores the benefits of toe socks for runners, including blister prevention and improved toe dexterity. Richard also shares insights on balancing running, business, and personal life, emphasising the importance of consistency and setting goals.

We also celebrate Peta’s first ever Parkrun at Pirrama Park in Sydney!

Richard has a special offer for our listeners. Use the code STARTUP15 for 15% off your order at https://relefootwear.com.au

Follow Rele Footwear on Instagram and Facebook @relefootwear

Follow Ange on Instagram, Facebook and TikTok @startupandrunning_au

Follow Peta on Instagram @petanutrunner

At Start Up and Running, we are proud supporters of Aussie running companies making quality running products, including:

TARKINE - https://tarkine.com - use code STARTUPANDRUNNING to get 15% off your first order

RECC Active - https://reccactive.com.au?sca_ref=6940308.wKkVRKj9Do2 - use code STARTUP15 to get 15% off your first order

RUNLY - https://runly.com.au/startupandrunning - use code STARTUPANDRUNNING to get 25% off your first order

VERT NUTRITION - https://vertnutrition.com.au - use code STARTUP to get 15% off your first order

ON PEAK HATS - https://onpeakhats.com.au - use code STARTUP15 to get 15% off your first order