Episode Quotes:

"To love oneself is the beginning of a life-long romance." ~ Oscar Wilde

"There are two types of relationships, imperfect and toxic."

~my wise brother

"We are often told to love people unconditionally, but sometimes we need to get rid of people unconditionally." ~unknown

"You've got to know when to hold 'em, know when to fold 'em, know when to walk away, know when to run." The Gambler by Kenny Rogers

"Today I craved intimacy

So, I sat down with myself

And listened intently,

With fondness,

To my heart."

Paper Heart by Boomie Bol

"I fell in love

with the way

I was quiet

and how I was all alone

because during that time

my intuitions voice became louder

and I was able to call myself home.

Black Sheep by Wattney Lander

Episode Resources:

The Self-Love Experiment by Shannon Kaiser

Instagram Links:

https://www.instagram.com/nicolehagman_writes/

https://www.instagram.com/boomiebol/

https://www.instagram.com/wattneypoetry/