Self-care, adventure, and realignment to purpose.

Episode 2 of a series of podcasts on taking conscious breaks from the rat-race.

In this episode, Dr. Lizette Spangenberg shares her experiences of taking two sabbaticals from work. The first sabbatical was for a month in 2017 to climb Mount Kilimanjaro and travel through Kenya and Tanzania. The second sabbatical was for three and a half months in 2022 after completing her PhD, during which she took a break from work, traveled, planned her wedding, and reflected on her career path. Lizette emphasises the importance of self-care and seeking professional help when needed. The interview also touches on her passion for design, healthcare, and helping others through her work. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts