• Dr. B discusses why she thinks making this "simple" distinction, between thoughts and feelings,  in our communication can bring about more peace in our world.
• It's important to practice in neutral situations to form a habit that can show up in the midst of conflict and help the conflict end in greater connection.
• Stating thoughts as thoughts, as opposed to couching them in feelings, provides more accountability and clarity for all involved in the communication.

Additional Resources:

• Website: https://www.thebigbiemethod.com
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• Twitter: @TheBigbieMethod
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• LinkedIn: https://www.linkedin.com/in/cindybigbienvc
• YouTube:  https://www.youtube.com/channel

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The Bigbie Method website: 
https://www.thebigbiemethod.com