It took me 7 years to achieve this goal that I am sharing the journey with you in this episode.

One of THE biggest reasons why people quit on their goals is because they don’t see the evidence “quick enough” to help you keep the motivation. When you don't see the "results" the good ol' ego convinces you to fall back into old behaviours. BUT, it doesn't have to be like that. 

In this episode I give you some tangible tips on how to continue to work on your goals and not quit when the tough gets going. I break down the struggle that comes with goal setting and how to overcome those blocks that often get in the way.

If you struggle with setting and achieving goals, feel you are close to burnout or need a boost to help you refocus on your goals, have a listen.

To learn more about the host, Gina Keeping, visit www.ginakeeping.ca and to follow her on social media, check out her instagram handle at https://www.instagram.com/gina_keeping/.

Interested in the Unstoppable Mindset Course to help you develop a mindset that will set you up for success? If so, check it out HERE

To grab your FREE resource on how to bust through your beliefs, click HERE