It's the big ol' 21 things I've learnt at 21 episode, buckle up!! If you're nosy and wanna know the highs, lows and all the lessons I've learnt this year then you're in the right place.

things mentioned:

episode with Dr Mary Black (listen here)

episode with Dr Mindy Pelz on Dr Rangan Chatterjee's pod (listen here)

Solve for Happy by Mo Gawdat

4000 Weeks by Oliver Burkeman

thank you for being here!! lots of love xxx