This week we are talking all things self-care with Life Coach and Self Care guru Tami Hackbarth.

Tami is a life coach for ambitious women who want to get their energy and time back so they can go after their big life dreams.

Tami believes in progress over perfection and that finding time for self care doesn't have to follow the "all or nothing" mentality, even 5 minutes of carving out time to take care of yourself can make a big impact.

Connect with Tami:

www.tamihackbarth.com

www.instagram.com/tamihackbarth

Facebook

We also mentioned Carly Adams from www.tidyrevival.com.

You can check out Carly's episode about organizing and clutter busting : Episode 20 with Carly Adams