Shift Happens

029 Clean Keto Combats Inflammation


Listen Later

Dr. Stephanie Estima knows we use our brains all day and that we have to take care of our entire being if we're going to properly fuel it. Through fasting and a clean ketogenic diet Dr. Estima can help you fight the battle against inflammation, the number one cause of disease. 

...more
View all episodesView all episodes
Download on the App Store

Shift HappensBy Joe Mechlinski