In this episode we will be discussing the role of snacks, should I, shouldn't I and if so what are good snacks for the winter months? We also look at some healthy breakfast options to keep you going throughout the day. Do not forget to get the easy breakfast burito recipe. <a href= "https://www.facebook.com/Bagels-Botox-Barbells-115133056892268/" target="_blank" rel="noopener">Follow us on Facebook</a> <a href="https://foxbliss.com" target="_blank" rel= "noopener">Marna's web</a> and <a href= "https://instagram.com/foxbliss" target="_blank" rel= "noopener">IG</a> <a href="https://lehchaim.com" target="_blank" rel= "noopener">Chrisna's web</a> and <a href= "https://instagram.com/lehchaim" target="_blank" rel= "noopener">IG</a>

In this episode we will be discussing the role of snacks, should I, shouldn't I and if so what are good snacks for the winter months? We also look at some healthy breakfast options to keep you going throughout the day. Do not forget to get the easy breakfast burito recipe. Follow us on Facebook Marna's web and IG Chrisna's web and IG

In this episode we will be discussing the role of snacks, should I, shouldn't I and if so what are good snacks for the winter months? We also look at some healthy breakfast options to keep you going throughout the day. Do not forget to get the easy breakfast burito recipe. <a href="https://www.facebook.com/Bagels-Botox-Barbells-115133056892268/" rel="noopener noreferrer">Follow us on Facebook</a> <a href="https://foxbliss.com" rel="noopener noreferrer">Marna's web</a> and <a href="https://instagram.com/foxbliss" rel="noopener noreferrer">IG</a> <a href="https://lehchaim.com" rel="noopener noreferrer">Chrisna's web</a> and <a href="https://instagram.com/lehchaim" rel="noopener noreferrer">IG</a> &nbsp;

029 Did someone say snacks?

Bagels, Botox and Barbells is about the elements of life that most women and especially those on the other side of 35 start dealing with.  Every week, Marna and Chrisna will be talking about everyday struggles as women, no matter whether it's health, wellness, weight or exercise related. They will share tools and tips on how to transform your life one step at a time and becoming the best version of yourself you can be.

Health & Fitness

Education

Self-Improvement

Bagels, Botox and Barbells is about the elements of life that most women and especially those on the other side of 35 start dealing with. Every week, Marna and Chrisna will be talking about everyday struggles as women, no matter whether it's health, wellness, weight or exercise related. They will share tools and tips on how to transform your life one step at a time and becoming the best version of yourself you can be.

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029 Did someone say snacks?

029 Did someone say snacks?