In this episode of 'Her Sacred Soul Space', host Marsha C welcomes Leslie Draffin, a somatic psychedelic guide and sensual embodiment coach, to explore the transformative power of psychedelic medicine in healing and self-care.

Leslie shares her personal journey from being a TV news anchor struggling with anxiety, depression, and sexual trauma, to discovering the healing benefits of microdosing with psychedelic mushrooms. She discusses how microdosing helped her reconnect with her body, overcome addictions, and align with her purpose.

Leslie introduces the Cyclical Microdosing Method (CMM), a framework she developed to optimize microdosing practices in alignment with the menstrual cycle, and discusses its benefits in managing PMS and enhancing creativity and well-being.

00:00 Welcome to Her Sacred Soul Space Podcast

01:00 Introducing Leslie: A Journey into Psychedelic Healing

03:10 Embracing the Power of Psychedelic Medicine

07:40 Understanding Microdosing and Its Impact

14:25 Exploring the Cyclical Microdosing Method (CMM)

23:01 Harnessing the Moon's Cycle for Healing

24:59 Healing from Trauma with Microdosing

25:36 Personal Journey: Overcoming Sexual Trauma

29:46 Exploring the Depths of Microdosing vs. Full Dose Journeys

35:46 Somatic Healing Techniques and Closing Thoughts

Connect with Leslie Draffin and find out more about Microdosing by visiting https://lesliedraffin.myflodesk.com/microguide

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