In This Episode, We Talk Shift about how 2020 unfolded for us, the studio, and Our clients, We recap how the Strong as Shift program went and what it taught our clients, and the Shift Head Q&A: What was the most effective Shifts of 2020:

00:14 – Adam’s Bush

3:50 – Google Reviews Are Exposing

10:10 – Hurdles of 2020

15:45 – The Perfect Year for Blaming

18:15 – Reflecting on The Strong As Shift Program

24:56 – Touching on That Specifically

27:42 – Shift Talk Q&A: What was the Most Effective Shift of 2020

28:40 – The Weight Range

32:38 – Michelle’s Online Client’s Epiphany

34:50 – Everyday I’m Shiftin

37:39 – Participation Is Why You Need Health

42:12 – Just Because You Have Picked Up A Fork, Doesn’t Mean You Know What To Do With Your Nutrition

45:40 – You Have To Earn Intuition

47:18 – FREE SHIFT at www.shift110.com >> “FREE SHIFT”

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