This episode is dear to me because I go into detail on things that I learned in my 20's as I turn 30 in the next month.. I hope this resonates with you and if so please let me know by email or instagram.<ul><li><a href="mailto:doseofmandb@gmail.com">doseofmandb@gmail.com</a></li><li><a href="mailto:adoseofmandb@instagram.com">adoseofmandb@instagram.com</a></li></ul>And as always it's a beautiful day to have a beautiful day!

This episode is dear to me because I go into detail on things that I learned in my 20's as I turn 30 in the next month.. I hope this resonates with you and if so please let me know by email or instagram.doseofmandb@gmail.comadoseofmandb@instagram.comAnd as always it's a beautiful day to have a beautiful day!

This episode is dear to me because I go into detail on things that I learned in my 20's as I turn 30 in the next month.. I hope this resonates with you and if so please let me know by email or instagram.<ul><li><a href="mailto:doseofmandb@gmail.com" rel="noopener noreferrer">doseofmandb@gmail.com</a></li><li><a href="mailto:adoseofmandb@instagram.com" rel="noopener noreferrer">adoseofmandb@instagram.com</a></li></ul>And as always it's a beautiful day to have a beautiful day!

029. Message to Myself

Your audio prescription to anything pharmacy, mental health, fitness or lifestyle habits related.

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029. Message to Myself

029. Message to Myself