Repression is a process, it is something that happens over time. In this episode, I talk about repressed emotions: what they are and how they got there. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Repression is a process, it is something that happens over time. In this episode, I talk about repressed emotions: what they are and how they got there. Hosted on Acast. See acast.com/privacy for more information.

Repression is a process, it is something that happens over time. In this episode, I talk about repressed emotions: what they are and how they got there. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

029: Tips for Dealing with Repressed Emotions

Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Mental Health

Religion & Spirituality

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Spirituality

Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com Hosted on Acast. See acast.com/privacy for more information.

Dive into the unknown places of the soul and the psyche in an attempt to find the source of our truth, healing, and power. In each episode, host Sarah Kreuz (@soul.flower.sarah) takes you on a journey inwards through the art of storytelling, deep self-reflection, and spiritual exploration/application. Topics discussed include healing, trauma, mental health, shamanic journeywork, and the conscious/subconscious mind. All in an attempt to answer the ultimate question - what truly lies within us and how do we access it? This is the podcast documenting a spiritual journey inwards. More resources for your inner journey available at SarahKreuz.Com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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029: Tips for Dealing with Repressed Emotions

029: Tips for Dealing with Repressed Emotions