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AHHHH! Do you ever want to just scream? Shout in anger? Stomp your feet? Have a mini tantrum? If so, buckle up friends, this episode is for you!
Today, we dive into a feeling we allllll experience from time to time: ANGER. Even more than that, we chat about ways to deal with our anger and channel it in healthy ways. From working through in-the-moment experiences to long term coping mechanisms, this episode is one for the books!
Tune on in and head on over to our show notes here! https://livefearlesslypod.wixsite.com/mysite/post/episode-29-what-do-to-about-anger
Follow along:
https://www.instagram.com/livefearlesslypodcast/
https://www.instagram.com/francesca__dominique/
https://www.instagram.com/audracedrone/
By Audra Cedrone and Francesca VastaAHHHH! Do you ever want to just scream? Shout in anger? Stomp your feet? Have a mini tantrum? If so, buckle up friends, this episode is for you!
Today, we dive into a feeling we allllll experience from time to time: ANGER. Even more than that, we chat about ways to deal with our anger and channel it in healthy ways. From working through in-the-moment experiences to long term coping mechanisms, this episode is one for the books!
Tune on in and head on over to our show notes here! https://livefearlesslypod.wixsite.com/mysite/post/episode-29-what-do-to-about-anger
Follow along:
https://www.instagram.com/livefearlesslypodcast/
https://www.instagram.com/francesca__dominique/
https://www.instagram.com/audracedrone/