The CompassionRX

03. Burnout begins with what you believe -Part 2

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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who is:  has achieved much, yet feel like something is missing?  You've tried so many strategies, but deep down you feel empty inside?  Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share: 

 

  • 2 common limiting beliefs that lead to burnout 
  • The real root beneath these 2 beliefs, it's not what you may think!
  • How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free!
  • A simple strategy you can use now to shift your mindset

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    May this episode bless you! 

     

    ❤️You. Are. Loved.❤️ 

    Kristen

     

    Did this episode inspire you?  I’d love to hear from you!

    Connect with me at: [email protected]

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    The CompassionRXBy Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach