The CompassionRX

By Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach

Have you achieved success as a PA, yet something seems to be missing? You've tried so many things, yet deep down you feel empty inside. Perhaps everything looks "ok" on the outside, yet the t

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FAQs about The CompassionRX:

How many episodes does The CompassionRX have?

The podcast currently has 5 episodes available.

The CompassionRX episodes:

February 21, 202604. Master difficult patient encounters in 3 steps
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who: Has ever groaned about seeing a particular kind of patient? Found yourself trying to exit a room as quickly as possible when a patient encounter is difficult? Perhaps you have that one, or maybe more, patient encounters that you wish had gone differently? Or maybe you’re a new PA who needs to learn some soft skills?
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
How as providers we perpetuate difficult encounters
A simple 3 step strategy to shift your brain state
How mirror neurons are your secret strategy
Why training your vagus nerve is key
The transformative power of focusing on truth
May this episode bless you!

❤️You. Are. Loved.❤️
Kristen

Did this episode inspire you? I’d love to hear from you!
Connect with me at: [email protected]
...more
10min
February 14, 202603. Burnout begins with what you believe -Part 2
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
2 common limiting beliefs that lead to burnout
The real root beneath these 2 beliefs, it's not what you may think!
How the brain’s neuroplasticity frees you from staying stuck in these beliefs; yes, you can be free!
A simple strategy you can use now to shift your mindset

May this episode bless you!

❤️You. Are. Loved.❤️
Kristen

Did this episode inspire you? I’d love to hear from you!
Connect with me at: [email protected]
...more
8min
February 14, 202602. Burnout begins with what you believe - Part 1
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.

Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:
How your beliefs inform your life experiences
How the brain’s neuroplasticity frees you from staying stuck in these beliefs
The first step you must take to put those beliefs to rest; permanently.
A simple strategy to get you started on the right path.

May this episode bless you!

❤️You. Are. Loved.❤️
Kristen

Did this episode inspire you? I’d love to hear from you!
Connect with me at: [email protected]
...more
9min
February 14, 202601. My Inspiration for Starting this Podcast
Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.
Are you a PA who is: has achieved much, yet feel like something is missing? You've tried so many strategies, but deep down you feel empty inside? Show the world a masque that everything is "ok" yet secretly struggle with inner turmoil? Maybe you desire a purposeful and meaningful life, yet are uncertain of your next step?
My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share my personal experience of burnout, including:
The slow, gradual process that resulted in compassion fatigue, cynicism, and apathy for my PA calling to practice medicine.
How walking away from the PA profession was not the answer I thought it would be.
The transformative life changing belief that when combined with neuroscience helped me to master my mindset and put burnout to rest; permanently.
This same belief helped me reclaim my passion for medicine and successfully return to clinical practice with a renewed sense of purpose and hope.

Hint: it's not what you think it is.
May this episode bless you!

❤️You. Are. Loved.❤️
Kristen

Did this episode inspire you? I’d love to hear from you!
Connect with me at: [email protected]
...more
6min
February 14, 2026 Trailer
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30min

FAQs about The CompassionRX:

How many episodes does The CompassionRX have?

The podcast currently has 5 episodes available.