The CompassionRX

26. Cultivate positivity with wise choices


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Welcome to TheCompassionRX a podcast inspired by my personal experience with burnout and witness to the desperate need for more compassion and humanity in the healthcare system.  

 

Are you a PA who:  Feels burdened by the system and demanding patients?   Perhaps you struggle to stay calm and responsive instead of reactive in demanding situations?  Or maybe you’re a new to being a PA and desire to learn valuable tools for a successful career? 

 

My name is Kristen Jardine. A Lifestyle Medicine PA-C for many years, I learned the hard way how sneaky and unexpected burnout can be, along with the devastating impacts it can have on your life. In this episode, I share:  

 

  • The importance of feeding your brain well
  • How to better steward your brain diet 
  • The role of neuropathways in mindset 
  • The transformative power of choice
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    Referenced episodes: 

    Episode 25: Cultivating Compassion 101

     

    Referenced scripture:

    2 Corinthians 10:5

     

    May this episode bless you! 

     

    ❤️You. Are. Loved.❤️ 

    Kristen

     

    Did this episode inspire you?  I’d love to hear from you!

    Connect with me at: [email protected]

     

    Coming soon… The CompassionRX Community. 

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    The CompassionRXBy Kristen Jardine PA-C, Lifestyle Medicine PA and Christian Mindset Coach