I chat to CEO of Mental Health In Business, Claire Russell, about supporting the mental wellbeing of your team during a stressful and uncertain time, the seemingly polarised nature of discussion, and why more people in positions of authority are beginning to show their vulnerability.

Connect with Claire on LinkedIn, and check out the MHIB website.

Come and link up with me on Instagram, Twitter and LinkedIn, and take a look at the Fit Body • Fit Mind website too.

Register for my FREE webinar - 'Level Up Your People'

Plus, my book, 'Fit Body Fit Mind', is available on Amazon... go grab a copy NOW!