Welcome to episode 3! This is a freestyle pow wow all about tapping into your personal power to embrace change and transformation. You can become whoever you decide you want to be! Our breath reminds us how powerful we truly are. Thank you for tuning in! This is a safe space for you to release what doesn't serve you and rise into your highest potential. Breathwork helps us to consciously raise our frequency, tap back into our bodies and souls, and process unresolved emotional & energetic blockages. Get comfortable, grab your favorite essential oils. I am honored to guide and support you in this journey!

Please feel free to reach out to me on Instagram: @joy.frequency

Learn more at callangaines.com. To purchase essential oils use referral #11941613 at youngliving.com. Music by Joseph Levi.