Do you date a type? In today's episode, we're talking about why you keep falling for the same kind of person, what’s driving those attractions, and how to break the cycle. If your relationships feel like reruns, it’s time to ask: is it fate, bad luck… or is it you? Tune in now!

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Timestamps:

00:00 Intro
00:41 How To Share This Episode Without Offending
00:53 Subscribe And Leave A Review
01:17 The Idea Of Having A Type
02:02 Attraction Feels Random But Isn’t
02:20 Patterns In The People You Date
02:40 Childhood Influences Attraction
03:29 Is Your Type A Choice Or Shaped By The Past
04:01 Society’s Role In Defining A Type
04:18 Personal Preferences And Dating Lists
04:49 What We Want vs. What We Attract
05:11 Subconscious Attraction To Familiarity
05:28 Chaos And Predictability In Relationships
06:31 Why We Are Attracted To Avoidant Types
06:42 Emotional Inconsistency In Parents
07:44 Distance And Emotional Unavailability
08:33 The Impact Of Childhood Emotional Neglect
09:05 The Fixer Or Caretaker Type
09:20 Feeling Needed In A Relationship
10:18 Growing Up With Emotionally Distant Parents
12:03 The Chaos Conductor And Passion Addiction
12:19 Mistaking Intensity For Love
13:49 Emotional Addiction To Chaos
15:14 The Critic And Controlling Partner
15:46 Signs Of A Controlling Relationship
17:07 Highly Critical Parents And Conditional Love
18:22 Seeking External Validation In Relationships
19:18 The Fantasy Chaser And Long-Distance Attraction
20:24 Equating Longing With Love
21:49 Patterns That Lead To Dating Unavailable People
22:37 How To Break The Cycle
22:51 Identifying Common Themes In Past Relationships
23:59 Seeking Validation vs. Seeking Security
25:12 Growth And Healthy Relationship Dynamics
26:29 Personal Example Of Breaking Old Patterns
28:51 Identifying Core Emotional Needs
29:26 Redefining Attraction And Healthy Love
31:17 Practical Exercises For Conscious Dating
33:17 Reflection On Whether Your Type Helps You Grow
33:42 Preview Of Upcoming Podcast Topics
33:55 Final Thoughts And How To Stay Connected