Parenthoot with Neha

#03: Finding Joy, Growth, and Balance in Parenthood, ft. Jyoti Srivastava

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In this heartwarming episode, I sit down with Jyoti Srivastava, who shares profound lessons from her parenting journey, offering invaluable insights into raising resilient, kind, and confident children while maintaining a balanced and joyful family life. From teaching her son to respect individualism to cultivating a harmonious home environment, Jyoti’s thoughtful approach to parenting shines through. Her wisdom extends to the importance of showing up for your loved ones, fostering curiosity, and embracing shared growth as a family.

This episode is a treasure trove of insights for parents and anyone looking to navigate relationships and family life with intention, kindness, and a touch of humour.

Why You Should Listen

Whether you’re a parent, soon-to-be parent, or simply navigating relationships, this episode will inspire you to approach family life with grace, joy, and compassion. Jyoti’s journey is a beautiful reminder that parenting is as much about shaping our children as it is about evolving with them.

What You’ll Hear in This Episode

  • How to foster individuality and confidence in children: Jyoti shares why she and her husband never talk down to Kushagra, encouraging him to navigate the world as an equal.
  • Parenting as a two-way street: The importance of letting your child teach you as much as you teach them.
  • The power of showing up: Why Jyoti and her husband make it a priority to be present for their child in every meaningful moment.
  • Life lessons from a 7-year-old: Kushagra’s profound wisdom and the impact of nurturing kindness and curiosity.
  • Parenting in a nuclear setup: How Jyoti’s family cultivated a strong, fulfilling unit despite societal expectations around extended family involvement.
  • Balancing multiple roles: Jyoti’s take on juggling responsibilities as a mother, professional, partner, and individual without losing her sense of self.
  • Fitness as self-care: How Jyoti’s daily runs and disciplined routine fuel her physical and mental health.


    • Pop Culture References

    • F1 and Football: Kushagra and his dad bond over their shared love for Formula 1 and football. Jyoti highlights how sports foster resilience, strategy, and humility in kids.
    • Board Games: During the pandemic, Jyoti’s family explored board games like Uno and others, which often ended in laughter-filled moments that strengthened their bond.
    • Books: Reading is an essential part of Jyoti’s routine with Kushagra, serving as a shared activity that de-stresses both of them at bedtime.


      • About the Guest

      Jyoti Srivastava is a marketing and legal analyst based in Dubai, where she lives with her husband of 16 years, Sanal, and their seven-year-old son, Kushagra. Known for her balanced and intentional approach to parenting, Jyoti emphasizes kindness, resilience, and shared growth as the cornerstones of family life.

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        Parenthoot with NehaBy Neha Garg