When chatting with Angelica about self-care, she says that love is THE MOST important thing in life. Pretty strong statement! Being an OVERTHINKER, I had questions. What kind of love does she mean? And what does it REALLY look like to "love yourself" and the people around you? How does this all play a part in the healing journey?  

Tune in to Episode 3 of OVERTHINKER, where I chat with Angelica Garcia from @withlovehelly about LOVE and how it looks in everyday life, even in the midst of frustration, codependency, and feeling like you've got nothing left to give.

If you want to follow along with a complete breakdown and pictures or see links to resources, check out the show notes here. 

MUSIC: BENSOUND.COM. Instrumental music from JOSEPH MCDADE.