I'm thrilled for today's episode, because we talk all about how we both neglected our bodies during graduate school yet figured out a way to now live a better life.

Julie Smith is a mom to a sweet boy, Wyatt and a sassy girl, Clara. She is a full time Physical Therapist and Health Coach with a passion for pushing people to live their best life. Julie FitSmith was created to empower you to live your best life. As an Integrative Nutrition Health Coach, Fitness Coach and Physical Therapist, she is here to help you reach your health, fitness and wellness goals and reclaim your power utilizing a mind, body and spirit approach. I'm so excited for you to hear what this physical therapist has to say!

Links:

Website: https://www.juliefitsmith.com/

Facebook: https://www.facebook.com/Julie.FitSmith

Instagram: https://www.instagram.com/julie_fitsmith/

Youtube: https://www.youtube.com/channel/UCbPsxP-GkXn_RH1rHtZuUcA

Retreat – July 26-28, 2019: https://www.juliefitsmith.com/empoweredretreat

For more info on the host, visit, www.drnikoleta.com and follow Dr. Nikoleta on Instagram @drnikoleta !

Resources:

• Join the Millennial Doc Community
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• Website

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