In this week’s episode, we’re getting a little personal as I share with you my own journey of discovering the power of cycle syncing and implementing it into my own life. From my late high school days of blindly taking birth control to the transformative moment I first started learning more about my menstrual cycle, I dove into how understanding my cycle completely changed my life.

You'll hear about my battles with mood swings, energy crashes, and unexplained fatigue that led me to question conventional methods and seek deeper insights into women's health. I’ll talk about my eye-opening experience with different birth controls and how I transitioned to living in sync with my cycle, ultimately finding balance in my life.

I hope my journey inspires and motivates you to get started on your own cycle syncing journey. Now let’s dive in!

Check out the Cycle Sync Starter Notion Template for just $9: https://www.alyssakatelyncoaching.com/offers/rS4HJEhX

Next Steps:

Check out the free ebook: https://www.alyssakatelyncoaching.com/fourphases

Join the Free Community: www.facebook.com/groups/cyclesyncyourlife/

Visit the Website: https://www.alyssakatelyncoaching.com/

Email me: [email protected]

Music by Wavecont from Pixabay