The Lymph Lounge

03: Resistance, 3 lymph stressors & the flow workbook


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Today we are discussing how resistance in our lives can affect our lymph flow, the top 3 lymphatic stressors that can contribute to lymph congestion, as well as The Flow Workbook. I also share a behind-the-scene story of how the free resource came to be this week. Enjoy!

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Segments

1:30 What happens to our lymphatic system when we resist the natural flow of things
7:26 My 3 lymphatic stressor categories
10:46 Resource of the week – The Flow Workbook

https://lymphinitiatives.com/wp-content/uploads/2024/09/The-Lymph-Lounge-Ed-03-AUDIO.mp3
Articles

The Role of Resistance In Lymphatic Health
The 3 Lymphatic Stressor Categories
The Flow Workbook

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The post 03: Resistance, 3 lymph stressors & the flow workbook appeared first on The Lymph Initiatives.

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The Lymph LoungeBy Genevieve Albert-Mawhinney