Peace be with you. This episode is all about cultivating peace and slow in our lives. This is a big topic, and there is so much more to say on this, but this episode opens the door to the conversation. I talk about a book that I am reading, some practices to help us rest and slow down, a story about a tree, and filling our lives with what is important rather than with what is not.  Thank you so much for tuning in! 

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Podcast show notes  

Old blog post about Slowing Down  

The website