Today I am exactly 34 weeks pregnant with my first baby and in this episode I talk you through what emotional and spiritual shifts I have been experiencing during my third trimester. Then I share some of the physical symptoms I have experienced along with how I am preparing for birth and postpartum.
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BIRTH AFFIRMATIONS: https://www.pinterest.com.au/theyogimama/birth-affirmations/
BOOKS MENTIONED:
New Earth by Eckhart Tolle
The Fourth Trimester by Kimberly Ann Johnson
Ina Mays Guide to Childbirth
Up The Duff by Kaz Cooke