The Yogi Mama Podcast

The Yogi Mama Podcast

By Alannah WilliamsKids & Family
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The Yogi Mama Podcast episodes

  • #15 Soul Session 03
    In this Soul Session I talk about dating, emotional maturity, law of attraction, setting boundaries, emotional abuse and how to heal after heart break.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    WEBSITE: https://www.theyogimama.net/
    21 min
  • #09 - Shadow Work with Mikaela Tran
    Mikaela Tran from Temple of Transcendence joins me on the show today to talk about turning trauma into power through Inner Child Healing and Shadow Work. She shares her story on trauma and how she regained her voice from being a selective mute to now running her own soulful business. She shares all about Inner Child Healing, Karmic Cycles, Shadow Work and how to do it all. This episode is filled with so much goodness - I know you're going to love it! And as always - if you do, please leave a kind review and rating to show your support and share this episode with your friends.
    Visit Mikaela's website here: https://www.templeoftranscendence.com/
    Connect with her on Instagram here: https://www.instagram.com/to.transcendence/
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    WEBSITE: https://www.theyogimama.net/
    53 min
  • #08 - What To Pack In Your Hospital Bag For Labour
    Listen to today's episode if you would like to learn:
    What you should have prepared before birth (I go over a bare minimums checklist for those of you on a budget and a more extensive checklist for the uber organised mamas out there)
    What to pack in your hospital bag for yourself, bubs and your birth partner.
    All students of The Yogi Mama Pregnancy Course will receive the accompanying downloadable checklist for free in the birth module of the course.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    WEBSITE: https://www.theyogimama.net/
    23 min
  • #12 The Levels of Learning in Relationships - Soul Session 02
    Listen to today's Soul Session to learn about the three different levels to teaching in relationship and a concept from A Course in Miracles called the "special relationship" to help you better understand your relationships to enhance your spiritual evolution.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    WEBSITE: https://www.theyogimama.net/
    15 min
  • #11 First Episode of 2022 - Soul Session 01
    Welcome to the first of the Soul Sessions here on The Yogi Mama Podcast where I will be sharing with you what I am learning and working through. Expect all things spiritual, mamahood and psychology.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    WEBSITE: https://www.theyogimama.net/
    6 min
  • #07 - Sacred Womb Healing with Gabriel Pepe
    Today's episode is pure magic! I have the amazing Gabriel Pepe from I Am Divine sharing all her knowledge and experience with Pregnancy Sacred Womb Healings. I swear I could speak to her forever on this topic, so incredibly interesting. We also talked about my first Pregnancy Sacred Womb Healing session with her. We went off on so many delicious tangents talking about the divine feminine, what sacred womb healing is, what generational and ancestral healing is and what soul children are plus SO much more!
    From Gabby:
    “My name is Gabriel Pepe, the owner of I Am Divine and I am a personal and spiritual development mentor. Through my work in Holistic Counselling and Energy Healing, I guide people back home to their personal power and soul purpose. I offer services in Counselling, family lineage healing, energy healing, sacred womb healing, pregnancy healing and crystal therapy.
    My mission is to be a light for others who are ready to step out of their darkness and embody their highest potential. I have a woman’s program SHE CALLS which is an intensive healing journey to empower and embody our divine feminine essence as women. I have been helping people on their personal and spiritual journeys for over 2 years, specially guiding women through reconnecting with their bodies, sexual power and divine feminine. You can connect with over on Instagram @gabriel.iamdivine”
    As always, if you are enjoying the show please show your support by leaving a five star rating and kind review if you feel called too. If you love this episode, please help share the show by screenshotting and sharing today’s episode on your socials.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    1 hr 23 min
  • #06 - My Fourth Trimester Experience
    In today's episode I talk about what the fourth trimester is and how my experience was. I share about my struggles with healing, breastfeeding and becoming a single mum.
    As always, if you are enjoying the show please show your support by leaving a five star rating and kind review if you feel called too. If you love this episode, please help share the show by screenshotting and sharing today’s episode on your socials.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    23 min
  • #05 - Preparing to Conceive Consciously with Lauren Ribeiro
    Today’s episode is filled with so much goodness as I pick Lauren’s brain on all things, vegan, conscious living, low tox and of course baby prepping. Lauren has been on her baby prepping journey for over a year now and is planning to conceive in 2021 with her partner Ben. She is passionate about all things health and wellness and runs her own natural living business alongside Young Living, to help support others on their low tox journey. You can find Lauren on Instagram @crunchylikegrandolaa
    As we covered so much in today's episode, I have created a free downloadable baby prepping checklist with all the products, supplements, herbs and suggestions Lauren shared. Simply sign up for free via the link below, download and print the checklist you can get baby prepping ASAP!
    And as always, if you are enjoying the show please show your support by leaving a five star rating and kind review if you feel called too. If you love this episode, please help share the show by screenshotting and sharing today’s episode on your socials.
    FREE BABY PREPPING CHECKLIST:
    https://www.subscribepage.com/laurenschecklist
    THE YOGI MAMA COURSE FREE WAIT LIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY ULTIMATE FREE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: www.instagram.com/the.yogi.mama
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    1 hr 22 min
  • #04 - My Birth Story
    Almost five and a half months later and I am finally back on the show to share with you why I have been so quiet! Listen to hear about how I delivered naturally, without pain relief and I pretty much had the birth of my dreams. I also touch on my breastfeeding journey however, I will be sharing more in depth about my BF journey and postpartum period later in the show so stay tuned!
    As always, if you are enjoying the show please show your support by leaving a five star rating and kind review if you feel called too. If you love this episode, please help share the show by screenshotting and sharing today’s episode on your socials.
    THE YOGI MAMA COURSE FREE WAIT LIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY ULTIMATE FREE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: www.instagram.com/the.yogi.mama
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    23 min
  • #03 - Third Trimester + Birth Prep
    Today I am exactly 34 weeks pregnant with my first baby and in this episode I talk you through what emotional and spiritual shifts I have been experiencing during my third trimester. Then I share some of the physical symptoms I have experienced along with how I am preparing for birth and postpartum.
    As always, if you are enjoying the show please show your support by leaving a five star rating and kind review if you feel called too. If you love this episode, please help share the show by screenshotting and sharing today’s episode on your socials.
    THE YOGI MAMA COURSE FREE WAITLIST (get a cheeky discount by joining)
    https://www.subscribepage.com/yogimamawaitlist
    MY FREE ULTIMATE GUIDE TO SURVIVING PREGNANCY: https://www.subscribepage.com/pregnancyguide
    THE YOGI MAMA COMMUNITY FACEBOOK GROUP: www.facebook.com/groups/yogimamacommunity
    MY INSTAGRAM: https://www.instagram.com/the.yogi.mama/
    FACEBOOK PAGE: https://www.facebook.com/the.yogi.mama
    BIRTH AFFIRMATIONS: https://www.pinterest.com.au/theyogimama/birth-affirmations/
    BOOKS MENTIONED:
    New Earth by Eckhart Tolle
    The Fourth Trimester by Kimberly Ann Johnson
    Ina Mays Guide to Childbirth
    Up The Duff by Kaz Cooke
    25 min

About The Yogi Mama Podcast

From the publisher's feed

A podcast for mamas and mamas to be, to learn a more holistic, intuitive and connected approach to pregnancy, birth and parenting