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03: Weightlifting South Africa
Weightlifting South Africa, our experiences, local comps and how to get started. Things we talk about: 1:45 The CrossFit Games 2020 rule book 10:20 National champ of Botswana 17:50 Thanks to the listeners 19:20 WOD Proof App 21:30 Franco Columbu 22:25 Partial Fact Alert 25:35 Shout out to Outcome Podcast 26:22 Weightlifting South Africa (Music By The Passion HiFi www.thepassionhifi.com)
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By No rex NetworkWeightlifting South Africa, our experiences, local comps and how to get started. Things we talk about: 1:45 The CrossFit Games 2020 rule book 10:20 National champ of Botswana 17:50 Thanks to the listeners 19:20 WOD Proof App 21:30 Franco Columbu 22:25 Partial Fact Alert 25:35 Shout out to Outcome Podcast 26:22 Weightlifting South Africa (Music By The Passion HiFi www.thepassionhifi.com)