Mind Climate

030: Breaking out of Your Boxes to Be Your True Self


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So much of what holds us back is just the decisions we've made about who we are and what we're capable of. When we put ourselves into these boxes, we self-sabotage our dreams and goals.

In this audio workshop, I'm diving more into this abstract concept by providing you with some examples from my own life, explaining what can happen when we break ourselves out of these boxes, and providing guidance on how to become the person you want to be instead of the person you're telling yourself you already are.

 

What you'll hear in this episode:

  • Why my journey with sushi is a perfect example of this week's topic
  • The story of how putting myself into a certain box at a young age robbed me of an important childhood experience
  • The power of "radical acts"
  • How removing the box of thinking I'm not a good cook has helped me feel more empowered

 

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Mind ClimateBy Ivy LaClair