Klep and Cassie sit down with Rodrick Lopez  (RoLo) the man, the myth, the legend behind the meme page MemeForTime. We discuss content creation, coaching, owning your own gym. Additionally, RoLo is headed to the CrossFit Games as a spectator and has vlogged about his journey to get their in quite a creative and hilarious way. Please follow RoLo on instagram @MemeForTime & YouTube @Rolo

Contact us: Email: [email protected] Instagram  Accounts: Cassie: @platybro_fitness Ashley: @Amnutritionprep Klep: @Live_Laugh_Wod