Break out your wine bottles cause we made it to 30 episodes, and we have a guest! Stevie’s longtime yogi friend is with us to talk about a holistic approach to mental health. They chat about the negative connotation of the phrase mental illness and vow to come up with a better phrase for it (and never do). They also talk about exploring our darker emotions, the great things people with mental illnesses have accomplished, and a threesome....?

 

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