Real Life Tips Podcast

031 | Affects of self-isolation: Under-stimulated brain chemicals & personality types


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Why is it nearly IMPOSSIBLE to stay positive during self-isolation? Why did some of us adapt better to the pandemic and why can't others "pick themselves up"? In this episode we focus on the key roles that our important brain chemicals and personality types play during self-isolation, and as usual, we uncover some extremely helpful tips on how you can "fix" this TODAY.

Show links:

  • 028 | Important brain chemicals: The science behind a positive attitude [https://youtu.be/GyJfOXcddQo]
  • 030 | Understand yourself/others better: What personality style are you? [https://youtu.be/ZusrFokB4WU]
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    Real Life Tips PodcastBy Actionable life tips by Marno & Lehan

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