Welcome to Balance and Moderation…

A Wellness podcast, with some personality…

Big love is the motto and our message is for everyone, so don’t forget to share this with all the beautiful people in your life. Enjoy!

Episode 31 dives into the always important topic of boundaries in relationships and not just the romantic ones. Without established boundaries and mutual benefit, no relationship can thrive. Whether that is your relationship to your boss, friends, parents, lovers, and even the relationship you have with yourself. 

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Send any questions and inquiries you have to [email protected]

Hosts:

Sheridan Lee @TheSoulAndScience

Rob Young @WellnessRob

Show Notes and Links