Welcome back! After a summer of taking stock in my energy, learnings, "shoulds and coulds" — I'm sharing a rambly episode of what my summer reflections entailed, what you can expect from the podcast moving forward, and how important it is to me to show you that I am in the trenches with you! This episodes got a sacral squeal out of me, which lets me know I am honouring my Human Design and my energy, and I can't wait to share it with you!

This Week I Talk About:

• Getting out of my own head

• Getting the ball rolling and just getting started

• Re-approaching things in a more energizing way

• Making sure to take care of yourself as you help others

• Reconsidering why we feel like we "should" do some things

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