Recorded by popular demand… here is everything you need to know about journaling. How it can help you, how to use it, when to use it, how to actually do, what to let go of around it so you can use it, and how to fit it into your life where it can truly serve you. 
 
Download your free cheat sheet on journaling here: <a href='http://www.jamiethurber.com/journal'>www.jamiethurber.com/journal</a>
 
Mentioned in this episode;
Write your reality: https://lifestylecreation.podbean.com/e/ep-7-not-finished/

Recorded by popular demand… here is everything you need to know about journaling. How it can help you, how to use it, when to use it, how to actually do, what to let go of around it so you can use it, and how to fit it into your life where it can truly serve you. Download your free cheat sheet on journaling here: www.jamiethurber.com/journal Mentioned in this episode; Write your reality: https://lifestylecreation.podbean.com/e/ep-7-not-finished/

Recorded by popular demand… here is everything you need to know about journaling. How it can help you, how to use it, when to use it, how to actually do, what to let go of around it so you can use it, and how to fit it into your life where it can truly serve you.&nbsp;
&nbsp;
Download your free cheat sheet on journaling here: <a href="http://www.jamiethurber.com/journal" rel="noopener noreferrer">www.jamiethurber.com/journal</a>
&nbsp;
Mentioned in this episode;
Write your reality: https://lifestylecreation.podbean.com/e/ep-7-not-finished/

031: Journal

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more.

Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.

Business

Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more. Jamie Thurber, Expert Operations Manager & Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset & habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.

You have a picture in your head of what your life can BE for a reason, and sometimes balancing it all does feel impossible. Join your host Jamie Thurber as she takes you along her continued journey of intentionally creating a grounded lifestyle. She visits topics including learning that rest is actually NOT lazy, growing your business in a way that doesn’t take over your life, creating relationships that are supportive, reducing chaos overall, embracing sustainable habits, and more.

Jamie Thurber, Expert Operations Manager &amp; Productivity Queen turned Mindset, Business, and Lifestyle Coach, spent years focused on what she could DO to design her life on her terms. Through challenging personal experiences, mindset &amp; habit shifts, and a whole-body health transformation, she has spent the last few years accepting that BEING present in her life is actually more important than all of the things she was doing.

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031: Journal

031: Journal