Do you take on too much? A lot of men do. It drains our energy and sucks our time.  

This episode will help you to develop a filter so you have a clear grasp on when to say 'yes' and when to say 'no.' You'll get a roadmap that guides you to respectfully decline every opportunity that does not roll up to your priorities. 

It's about making conscious decisions that align with your goals and personal growth. And when you say 'yes,' but really want to say 'no,' it's actually a selfish way to respond. Learn the difference between good selfish and bad selfish so you can make your best contribution in this life.

Stop Losing Your Temper Road Map

This roadmap will teach you how to have more patience.

To give your kids more time and attention.

Anger isn't your fault, but it is your responsibility.

Learn how to manage it so it doesn't get the best of you.

https://www.tommygcoaching.com/roadmap