Today we are looking at the importance of hobbies and how they help improve our overall wellbeing.

In particular I talk about how I discovered gardening last year. I share my journey from somebody who hated the idea of getting their hands mucky to being a fully fledged member of the green thumb gang. I talk about where this new hobby started, how it has been beneficial to my health and why I will keep going with it. 

Show notes: https://elizabethdhokia.com/newhobby

#GoodLifeUnravelled