Sign up to save your podcasts
Or
Share 031: VO2 Max Training for HYROX and the Secret to Boosting Your Aerobic Capacity Fast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
031: VO2 Max Training for HYROX and the Secret to Boosting Your Aerobic Capacity Fast
In this episode, we dive deep into the VO2 max training secrets that could give you a competitive edge in your HYROX journey. Learn why VO2 max is crucial, how to train effectively across different phases, and discover the surprising benefits of heat training. Plus, we’re celebrating huge client wins and sharing exciting milestones for TrainHybrd. Whether you’re a HYROX newbie or a seasoned competitor, this episode has actionable insights to elevate your game.
THE LINKS! 🔗 Join Our Hybrd Program — Join the WhatsApp Community — Follow Us on Instagram
View all episodes
By TrainHybrdIn this episode, we dive deep into the VO2 max training secrets that could give you a competitive edge in your HYROX journey. Learn why VO2 max is crucial, how to train effectively across different phases, and discover the surprising benefits of heat training. Plus, we’re celebrating huge client wins and sharing exciting milestones for TrainHybrd. Whether you’re a HYROX newbie or a seasoned competitor, this episode has actionable insights to elevate your game.
THE LINKS! 🔗 Join Our Hybrd Program — Join the WhatsApp Community — Follow Us on Instagram