Hello and welcome to another episode of The Scrumptious Woman! In this episode, we have the incredible Shilamida Kupershteyn, a spiritual transformation and healthy living lifestyle mentor. Shilamida shares her journey of transformation, from facing challenges as a single mom to becoming the goddess of gratitude. Get ready to be inspired by her story and the valuable lessons she's learned along the way.

In today's episode, Juliette  interviews Shilamida Kupershteyn, a spiritual transformation mentor, and healthy living advocate. Shilamida's journey is a testament to the power of gratitude and self-love. From being a single mom on food stamps to thriving in her chosen path, she shares pivotal moments and lessons that shaped her transformation.

Key Takeaways:
1. The Power of Gratitude: Shilamida emphasizes the importance of cultivating gratitude, even in challenging times. She shares how focusing on what we have, rather than what we lack, can be a powerful catalyst for positive change.

2. Living as Though It's Already Happened: Shilamida encourages us to embody the feeling of our desires already being realized. By visualizing and feeling the reality of our dreams, we align ourselves with the energy needed to manifest them.

3. Building Emotional Capacity: Shilamida speaks about the process of expanding our emotional capacity to handle life's ups and downs. Through gratitude and self-care, we learn to navigate challenges with resilience and grace.

4. Manifestation through Feeling and Thought: Shilamida shares her personal experiences of manifesting abundance by combining positive thoughts with deep, heartfelt feelings. This synergy creates a powerful force for attracting what we desire.

Remember, your journey is unique, and Shilamida's insights can serve as a guiding light on your path to personal and professional fulfillment. Embrace gratitude, believe in your dreams, and trust in your own power to create the life you desire.

Connect with Shilamida Kupershteyn:

• Website: https://www.shilamida.com
• Podcast: 50 Shades of Shilamida
• YouTube: 50 Shades of Shilamida](youtube.com/channel)
• Facebook: Shilamida Friedman

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