Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Emma Fullwood, known by many as the Yoni Queen, a woman who doesn’t just speak about the body, she lives from it.

In this conversation, we go where most people hesitate to go. Into the places we tighten, numb, control, and perform. Emma shares her journey from pelvic floor specialist and “having the body,” into realizing there was nothing alive inside it. No desire, no sensation, no truth.

We speak about what happens when the body shuts down, and what it takes to come back. Not through more discipline, more strategy, or more doing, but through breath, sensation, and letting the body lead.

This episode is about coming back online. Not perfectly. Not performatively. But honestly.

Episode Summary 

In this episode, Emma and I move through the layers of the feminine body, from control and contraction into pulse, sensation, and aliveness.

We speak about pelvic floor work beyond “fixing,” about why so many women are disconnected from pleasure even when they look like they have it all, and what happens when you start breathing into the places you were taught to hold tight.

We open the conversation around orgasm, not as a peak or performance, but as a state the body can live in. One that includes grief, rage, numbness, and everything in between.

Emma shares how her work blends hypnotherapy, embodiment, and feminine-specific breath to quiet the mind and awaken the body. We also touch the edges of visibility, motherhood, and the tension between being fully expressed and being received in the world.

This is not about adding more.

It’s about removing what keeps you disconnected.

Key Takeaways 

The Body Doesn’t Respond to Control

You can train it, shape it, even perfect it.

But if you’re not in it, it stays silent.

Pleasure Is Not a Performance

Orgasm is not the end point.

It’s a state the body can soften into, expand through, and live inside.

Tightness Is Not Safety

Holding your belly in, gripping your pelvic floor, controlling your body,

it doesn’t create power.

It cuts you off from it.

The Mind Will Override Until You Interrupt It

You don’t think your way back into the body.

You breathe, feel, and stay.

You Don’t Have to Love Your Body to Live In It

Some days there is resistance.

You can still choose sensation over shutdown.

The Pulse Is a Signal

When the body is alive, there is movement, a subtle rhythm, a yes.

When it’s gone, something is asking to be seen.

Grief and Pleasure Are Not Op

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Welcome
Hello, lovelies. It’s Juliette here, and today I’m joined by Andrea, a breathwork practitioner and somatic guide who knows what it is to live from the neck up, and then find her way back into the body.


In this conversation, we speak about nervous system regulation, breath as medicine, and the slow, exacting process of learning to listen when the body speaks. Andrea shares her journey out of corporate life, through IBS, migraines, and numbing, and into a way of working that is rooted in sensation, presence, and felt truth.


This episode is about returning to your body, not as a project, but as a home. It is about what happens when you stop overriding yourself and begin to feel.


Episode Summary 
In this episode, Andrea and I move through breathwork, trauma release, and the subtle signals the body gives long before crisis arrives. We talk about coherence breathing, the intelligence of the nervous system, and how overbreathing can quiet the default mode network so deeper knowing can surface.


We also speak openly about relationships, how one partner’s awakening can shake the foundation of a couple, and how repair, honesty, and attunement create deeper intimacy than touch alone.


This conversation is an invitation to slow your breathing, soften your attention, and trust that your body is always telling you the truth.


Key Takeaways 
Breath Is a Bridge Back to Self
When you slow the breath, the body settles. When the body settles, clarity arrives.


Your Symptoms Are Not the Problem
IBS, migraines, and anxiety are not random. They are messages that become louder when ignored.


Regulation Creates Choice
When you can feel your body, you can meet rejection, disappointment, or trigger without collapsing into it.


Repair Is More Intimate Than Perfection
Misattunement will happen. How you come back together is where the real intimacy lives.


Lightness Is a Felt State
When people release what they have been holding, they don’t just think differently. They feel lighter.


Anxiety Can Be Tolerable
Not by fighting it, but by knowing it moves through you, not defines you.


Resources and Links 🔗


Find out more about Andrea and the work she brings into the world. Connect with her if you’re drawn to nervous system regulation, breathwork, somatic release, and grounded transformation.
Instagram: @regulatewithandrea
YT: @RegulatewithAndrea

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Let’s keep the conversation going over on Instagram.

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by Wardell Harding.

In this conversation, we talk about addiction, recovery, and the moment life asks you to choose differently. Wardell shares his journey through substance abuse, incarceration, and the slow rebuilding of trust, purpose, and connection. We speak about vulnerability as strength, community as medicine, and the kind of honesty that gives others permission to come forward.

This episode is about resilience, responsibility, and the quiet courage it takes to keep showing up, one day at a time.

Episode Summary 

In this episode, Wardell and I talk about what it means to choose life when old patterns are pulling hard, the long arc of recovery, and the courage it takes to tell the truth about addiction without hiding or polishing the story. We explore belonging, accountability, grief, and the role of community in real change, as well as how creativity, music, and new tools like AI can become pathways for expression and purpose. This conversation is an invitation into honesty, responsibility, and the steady work of rebuilding a life from the inside out.

Key Takeaways 

Recovery Is a Daily Choice

Change doesn’t arrive in one moment. It’s built through repeated decisions to step away from what destroys and toward what sustains.

Belonging Heals What Isolation Breaks

Real support comes from people who have walked the road themselves and are willing to stand beside you without judgment.

Honesty Opens Doors

Speaking the truth about addiction, grief, and struggle doesn’t weaken you. It creates permission, connection, and momentum.

Discomfort Is Part of the Work

Growth asks you to leave familiar patterns, familiar places, and familiar excuses. There’s no transformation without unease.

Vulnerability Creates Safety

When one person goes first, others follow. Being open turns silence into shared ground.

Purpose Can Be Rebuilt

Through service, creativity, and giving back, life finds shape again. What was once used to escape can become a way to contribute.

Resources and Links 🔗

Find out more about Wardell and the work he brings into the world. Connect with him if you’re drawn to honesty, recovery, creativity, and lived experience.

• Instagram: @wardellharding

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Let’s keep the conversation going over on Instagram.

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the unapologetically real Cassie Howard.

We speak about staying with yourself, authenticity without performance, and the power of being called out with love. We touch polarity, mentorship, and what happens when you stop pretending in spaces that reward sameness.

This is about holding your ground and letting success and intimacy meet the real you.

Let yourself feel what lands as you listen.

Episode Summary 

In this episode, Cassie and I speak about staying with yourself when being real costs approval, authenticity without masks, the subtle ways self abandonment shows up in business and mentorship, and the moment you choose truth over being liked, touching on polarity, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and let yourself be known, an invitation back to your center, your lived truth, and the part of you that refuses to perform.

Key Takeaways 

Staying Rooted Changes Everything

The moment you stop bending to be chosen, your system settles. Love, work, and intimacy no longer pull you off course.

Authenticity Is Felt, Not Framed

It isn’t a character or a tone of voice. It’s the signal you live from. Others sense it immediately.

Grief Has Intelligence

When you let it move without explanation or self management, the body recalibrates around what’s true.

Self Abandonment Rarely Shouts

It whispers through politeness, restraint, and the habit of making yourself easier to hold.

Safety Emerges From Presence

Not from control or technique, but from staying honest when the edge appears.

Your Center Is Where Power Waits

When you return there, instead of reaching outward, life meets you without demand.

Resources and Links 🔗

Find out more about Cassie and the work she brings into the world. Connect with her if you’re drawn to guidance rooted in authenticity, power, and lived truth.

• Instagram: @cassiehowardbiz

I'd love to hear from you drop me a text!

Let’s keep the conversation going over on Instagram.

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the deeply attuned Michael Edwards.

In this conversation, we speak about staying with yourself, especially in love. We explore authenticity beyond personality, the subtle ways self abandonment shows up, and what it takes to remain centered when intimacy asks more of you.

We touch grief, nervous system safety, and the courage to stop shrinking, even when it would be easier to be chosen than to be true.

This is about holding your own field, feeling fully, and letting love meet you without leaving yourself behind. Let yourself feel what opens as you listen.

Episode Summary 

In this episode, Michael and I move through what it means to stay with yourself, especially in love. We speak about authenticity beyond personality, the quiet ways self abandonment creeps in, and the moment you choose truth over being chosen. We touch grief, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and start listening to your body. This conversation invites you back to your center, your lived truth, and the part of you that was never meant to be negotiated.

Key Takeaways 

Staying With Yourself Is the Work

When you stop leaving your center to be chosen, something steadies. Love no longer pulls you off your axis.

Authenticity Is an Energetic Truth

Not a personality, not a performance. A frequency you live from, or don’t.

Grief Is a Gateway

When you let yourself feel it fully, without story or collapse, the body reorganises around truth.

Self Abandonment Is Subtle

It hides in silence, in softening your edges, in managing yourself to keep connection.

Safety Is Built From the Inside

Not through control or strategy, but through presence, honesty, and staying when it gets tender.

Power Lives in the Center

When you stop chasing and return to yourself, life meets you there.

Resources and Links 🔗

Find out more about Michael and the work he brings into the world. Connect with him if you’re drawn to guidance rooted in authenticity, energetics, and lived truth.

• Website: bio.michaeledwards.live
• Instagram: @michaeledwards.live
• Youtube:

I'd love to hear from you drop me a text!

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If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the extraordinary Natalie Levin. She is an opera singer, an astrologer, and a woman who lets spirit move through her without shrinking.

In this conversation, we speak about permission, expression, and the courage to be fully seen. We touch the link between creative energy and sexual energy, the power of sound and movement, and the moment you stop apologising for your bigness.

This is about returning to your body, your voice, and the truth of who you are. Let yourself feel what rises as you listen.

Episode Summary 

In this episode, Natalie and I trace her path into expression, energy, and the permission to be fully herself. From opera houses to astrology to healing work, she reveals that people do not simply need information, they need resonance, safety, and the freedom to take up space. We speak about creative energy as life force, the myth of being too much, and how the body opens when we stop managing and start listening. Natalie shares how she guides others to move, sound, and feel again, releasing pressure and returning to the truth pulsing under the surface. Her work invites us back to authenticity, intuition, and the bigness we were never meant to silence.

Key Takeaways 

A Woman Who Refuses to Dim
When you let yourself be as vast as you are, something settles. You stop performing and start inhabiting your own frequency.

Your Voice Is a Transmission
Sound carries truth the mind cannot hold. When you let it rise, the body exhales.

Permission Changes the Nervous System
Permission to take up space, to move, to feel. The body opens when you stop asking to be allowed.

Too Much Was a Story
Your bigness was never the problem. It is the medicine.

Listening Brings You Home
Not listening with your thoughts, but with your skin and your knowing. That is where clarity lives.

Resources and Links 🔗

Find out more about Natalie and the work she brings into the world. Connect with her if you’re craving guidance that blends sound, energy, and the kind of truth that lands in the body.

• Website: natalielevinastrology.com
• Instagram: @natalielevinastrology
• Facebook: Natalie Levin
• Youtube: Natalie Levin Astrology

For more episodes, inspiration, and resources, visit The Scrumptious Woman websi

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Welcome

Hello, lovelies. It’s Juliette here, and today I’m joined by the radiant Dr. Aumatma. Her work bridges science and spirit, helping women remember the innate wisdom of their bodies. A naturopathic doctor with a specialty in endocrinology and fertility, she guides women to reconnect with the intelligence of their hormones, their womb, and their creative life force.

In this conversation, we unravel what it means to listen deeper instead of pushing harder. We speak about joy as medicine, the body’s natural rhythm, and how true fertility, whether for a child, a vision, or a new season of life, begins with receptivity. We talk about slowing down, removing pressure, and returning to the feminine way of creating, through softness, presence, and trust in the body’s wisdom.

Episode Summary 

In this episode, Dr. Aumatma and I walk through her journey into body wisdom, fertility, and feminine restoration. From years in clinical practice to realizing that women do not simply need protocols but presence, safety, and joy, she reveals how true creation begins when we stop forcing and start listening. We speak about fertility beyond making babies, the power of slowing down, and how the feminine thrives in receptivity, not control. Dr. Aumatma shares how she helps women and couples reconnect to their natural rhythms, release pressure, and remember that the body already knows how to heal. Her work invites us back to softness, intuition, and the quiet intelligence that lives beneath all doing.

Key Takeaways 

A Woman Who Listens Within

When you slow down enough to hear your body, you stop chasing what was never lost. You become attuned, steady, and deeply alive. Creation flows from fullness, not from striving.

The Body Already Knows

Your body carries its own intelligence. When you stop overriding it with pressure and return to presence, balance restores itself. Healing begins in the quiet spaces where you listen instead of force.

Fertility Is More Than Making Life

It is the art of receiving, of allowing what wants to grow to move through you. Whether that is a child, a vision, or a new version of yourself, the energy is the same - life meeting openness.

Softness Regulates Power

When you release the need to control, your energy expands. Softness is not passive, it is intelligent. It knows when to act and when to rest.

Listening Is the Medicine

Not every answer comes through thought. Some arrive through stillness, breath, and the slow remembering that your body has always been on your side.

Resources and Links 🔗

Find out more about Dr. Au

I'd love to hear from you drop me a text!

Let’s keep the conversation going over on Instagram.

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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Welcome

Hello, Lovelies. It is Juliette here, and today I am joined by the luminous Dr Deb Barnett. Dr Deb’s journey is one of devotion, inner rebuilding, and feminine truth. From decades inside clinical psychology to redefining how women meet love, she discovered that safety in the body, self intimacy, and fullness are what make a woman truly magnetic.

In this conversation, we move through the territory of feminine sovereignty, nervous system safety, dating without hunger, and the art of receiving without shrinking. We explore softness as strength, self touch and joy as nourishment, and the power of choosing yourself first so love can rise to meet you.


Episode Summary 

In this episode, Dr Deb and I walk through her profound journey into feminine sovereignty and self intimacy. From decades in clinical psychology to realising that women do not simply need mindset work but nervous system safety, body presence, and self nourishment, she shares how true magnetism begins within. We speak about dating without hunger, the courage to soften without losing power, and how a woman becomes irresistible when she stops performing and starts receiving. Dr Deb also opens up about her work supporting women to cultivate fullness, joy, and emotional safety, helping them not just look confident but live as women who are already chosen by themselves first, and how she continues to guide through embodiment, tenderness, and truth.


Key Takeaways 

A Woman Filled First
When you are sourced from within, you are not reaching. You are not grasping. You are already full. Love becomes a choice, not a lifeline.

Safety Creates Desire
The nervous system sets the tone. When your body feels held, you soften. You trust. You meet intimacy without bracing.

Self Intimacy Is the Beginning
Before you open to someone else, you learn to open to yourself. Touch, presence, stillness, pleasure that feeds rather than performs.

Dating Without Hunger
You are not auditioning. You are not proving. You sit in your truth and allow who is meant for you to rise toward you.

Softness Holds Power
Soft does not mean small. Soft is honest. Soft is rooted. Soft is a woman who can feel, and stay.

Play Brings You Back to Your Body
Joy is medicine. Curiosity is connection. When you delight in your own company, the world feels it.

Resources and Links 🔗

Find out more about Dr Deb and her work on her website. Connect with her for sovereign dating support, nervous system safety, and feminine embodiment.

• Website: https://dr

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Welcome

Hello, Lovelies. It’s Juliette here, and today I am joined by the extraordinary Sevda Hussain. Sevda’s story is one of resilience, rebellion, and deep embodiment. From a childhood marked by abandonment to three decades in the adult industry, she discovered confidence, self-love, and the truth of living as art itself. In this conversation, we move through Persephone’s underworld, into the light of dark luxury, embodiment, plus-size confidence, and the power of daring to stand fully in your truth.

Episode Summary 

In this episode, Sevda and I walk through her extraordinary journey, a life she describes as much like Persephone, the queen of the underworld. From being left in hospital at birth and moving through over a hundred foster homes by the age of three, to three decades in the adult industry, Sevda shares how her path into the shadows taught her self-love, embodiment, and confidence as a plus-size woman. We speak about sex work as a form of therapy, the myths around desirability, and how women can dare to believe their truth. Sevda also opens up about her work in dark luxury branding, helping women not just look like art but become it, and how she continues to channel her rebel spirit into creativity, poetry, and embodiment.

Key Takeaways 

Life Like Persephone

Sevda describes her journey through abandonment, foster care, and the adult industry as a path much like Persephone, moving through the underworld to find power, beauty, and truth.

Embodiment Over Image

Confidence is not about how a photo looks. It is about whether you can keep showing up in your embodiment, again and again.

Curves Are Desired

The myth that only thin women are wanted is conditioning. Desire lives in curves, softness, and truth. BBW sex work revealed what women have been taught to deny.

Dark Luxury Branding

Sevda creates intuitive branding that turns women into art itself. Not performance, not façade, but embodiment made visible.

Rebellion as Truth

Being called a rebel is not defiance for its own sake. It is daring to challenge systems, conditioning, and shame. The real rebellion is standing in your truth.

Resources and Links 🔗

Find out more about Sevda and her work on Facebook: Sevda Hussain. Connect with her for branding, embodiment, and dark luxury guidance.

• Facebook: https://www.facebook.com/share/17P1RBaSu4/?mi

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Welcome 💖

Hello, scrumptious souls. It’s Juliette here, and today I am joined by the extraordinary Sylvia Solit. Sylvia is a shaman, mystic, and investor, and her life is a testament to the magic that happens when we blend capital with consciousness. Prepare for a conversation that is both nourishing and thought-provoking, we are diving into embodiment, money, feminine power, and the art of living soul-naked.

Episode Summary ✨

In this episode, Sylvia and I journey through her remarkable path from co-founding a School of Healing Arts in Argentina to a profound awakening in India, and how these experiences shaped her understanding of the divine feminine. We speak candidly about the intersection of money, pleasure, and security, and how so many women find themselves sacrificing their truth for safety. Sylvia shares practical wisdom for healing our relationship with money and work, and we reflect on the collective numbness so many women experience, and how returning to the body is the way home. Sylvia also introduces her forthcoming book, ‘Soul Naked: Initiations of Awakening’, and reveals how she brings consciousness into the world of family offices and generational stewardship.

Key Takeaways 💡

Awakening is Embodied
The divine feminine is not just a concept - it lives in our bodies, in pleasure, and in truth. Awakening is a physical, emotional, and spiritual process.

Healing Your Relationship with Money
True abundance begins when you love your work and cultivate a sense of enoughness. It’s not about more, but about alignment and sufficiency.

Numbness is a Messenger
If you feel numb, your body is asking for honesty and presence. Begin by telling yourself the truth, even if it is simply, “I feel numb right now.”

Conscious Stewardship
We are all stewards of our resources - whether money, energy, or love. Sylvia’s approach to family offices is about aligning capital with purpose and awakening.

Practical Steps for Change
Shift inherited beliefs about work, embrace sufficiency, and honour your body’s wisdom. Small acts of truth create powerful transformation.

Resources and Links 🔗

Find out more about Sylvia and her upcoming book, ‘Soul Naked: Initiations of Awakening’, on her website.

For more episodes, inspiration, and resources, visit The Scrumptious Woman website.

If you enjoyed this episode, please leave a review and share your thoughts - I love hearing your stories. Have you experienced a shift in your relationship to money or pleasure? Let’s keep the conversation going over on Instagram. And

I'd love to hear from you drop me a text!

Let’s keep the conversation going over on Instagram.

If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.

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