In this episode, Bronson Dant uncovers the facts and fictions of the Carnivore diet (eat meat, drink water), how it has led to a total transformation of his health and fitness, how you can adopt this meat-only for your own personal wellness goals, and much more:

* What is the carnivore diet?

* Carnivores and Dairy

* Where to start with a carnivore diet

* Micronutrients and supplements for a healthy carnivore diet

* Favorite carnivore meals and recipes

* Eating carnivore outside of the home

* Carnivore diet myths