In this episode, Host Krystal delves into the top three reasons why people resist change. She shares a personal story about being stuck in a toxic relationship and struggling with self-worth. The episode highlights the importance of recognizing one's own value and making changes for the better, especially for the sake of loved ones like children. Tune in for empowering insights on breaking free from unhealthy cycles and embracing positive transformations.

Are you ready to release your trapped trauma, stop your generational transfer and overcome your limiting beliefs? Book a call with me to uncover how I can allow you to unlock your full potential: https://book.squareup.com/appointments/lb42b9lze3jnfj/location/LKYYF9KVRTEMZ/services?buttonTextColor=ffffff&color=000000&locale=en-AU&referrer=so

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Timestamps

00:00:00 - Introduction

00:00:53 - Self-Worth and Resisting Change

00:01:05 - Personal Story: Toxic Relationship

00:02:53 - The Power of Change

00:03:15 - Fear and Limiting Beliefs

00:03:59 - Conditioned Beliefs from Childhood

00:04:11 - Overcoming Past Influences

00:04:32 - Personal Story: Limiting Beliefs and Toxicity

00:05:06 - The Turning Point: When is Enough Enough?

00:06:15 - Making Life Changes

00:06:26 - Overcoming Limiting Beliefs

00:06:58 - The World of Opportunities

00:07:10 - Overwhelm and Stagnation

00:08:16 - Living Life by Design

00:08:27 - How to Get Help