032 - Mark Strathern "Self Acceptance & Your Own Self Worth"

1. Mark's story into coaching?
2. How to finally accept yourself for who you are?
3. Childhood Trauma?
4. Self Worth?
5. How do you stop self destructive behaviours?

Find Mark on Instagram @MarkStrathearn_thepeoplespt
Find me on instagram @Ryan_StirtonPT or @https://www.rlsstrengthandperformance.co.uk/

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