COME DREAM WITH ME!

Nov. 7th, 10:00-12:00pm at The Table Church in Lafayatte, CO

Do you have an unfinished project you'd love to complete? Or one that you've been wishing you had time to even begin? Whether it’s writing, ministry or business related, a creative endeavor, meal planning, or something else, the hardest part is often carving out time to do the work.That’s what Dream & Do is all about.We’ll gather for two hours of focused time so you can:✨ Work on a project without distraction✨ Be encouraged by others doing something similar✨ Celebrate your progress, big or small, which helps build momentum to keep goingBring your project materials (laptop, notebook, sketchbook, even your latest crochet project—whatever you want to work on) and join us for a supportive environment with other creative Christian women where we don't just dream, we DO the work!

I've been blessed to work with Merritt Onsa (host of the wildly successful Devoted Dreamers podcast) and she is hosting this Dream and Do Workshop! I hope to see you there!

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Start my FREE 7-Day Devotional for Moms of Neurodivergent Kids and find daily encouragement, biblical truth, and reminders that you are seen, loved, and chosen for this unique calling.

✨ If you're a mom seeking clarity in your God-given calling, don’t miss this!🎁 Take the FREE Spiritual Gifts Quiz to discover how God uniquely created you to lead and love your family:

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🎥 Prefer to watch? Subscribe to my YouTube channel @onlylovetodaymom for more Christ-centered encouragement.

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In this conversation, me and Chris Coursey explore the significance of joy in relationships, particularly in marriages. We discuss the four habits that can foster joy-filled marriages, emphasizing the importance of play, listening for emotions, appreciation, and nurturing a rhythm of connection. The discussion also delves into the neuroscience behind joy and how it can transform relationships, providing practical exercises for couples to implement in their daily lives.

Chris Coursey's Resources:

https://4habits.org/

https://thrivetoday.org/

Related episodes:

Check out our talk on raising joy-filled kids in episode #10

Takeaways

Joy is essential for effective communication in relationships.

The joy gap is the length of time between shared moments of joy.

Listening for emotions helps create deeper connections.

Joyful attachment motivates positive interactions in marriage.

Neuroscience shows that joy physically changes the brain.

Small, consistent practices can lead to significant changes in relationships.

Play is a vital component of a joyful marriage.

Appreciation can spark joy and strengthen bonds.

Nurturing a rhythm of connection and rest is crucial for relationships.

There is always hope for growth and change, regardless of circumstances.

Sound bites

"We are wired for joy."

"Joy is the thing our brain prefers."

"Joy is like kindling a fire."

Chapters

00:00 Introduction to Joy-Filled Marriages

03:17 The Importance of Joy in Relationships

11:02 Joyful Attachment vs. Fear as a Motivator

15:55 Recognizing Fear and Cultivating Joy

18:04 The Neuroscience of Joy

22:04 Building Joy Through Connection

24:26 The Four Habits for Joyful Relationships

29:29 Nurturing a Rhythm of Connection

35:15 Overcoming Disconnection in Relationships

42:08 Discovering Your God-Given Gifts

42:45 Equipping for Service and Glory

Keywords

joy, relationships, marriage, emotional health, parenting, joy habits, communication, attachment, neuroscience, personal growth