Do you ever think "I should start meditating" but can't find the time? Have you heard all about the benefits of meditating but can't seem to create a practice? Then this episode is for you! I am talking all things meditation with Jessica Snow, a meditative storyteller and energetic alchemist. Doesn't she just sound magical?! Well she is! This conversation is SO good and it's perfect for anyone who is interested in mediation but feels overwhelmed or doesn't know where to start - start here!  BONUS: There is a mini-guided meditation within the episode.

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Shownotes: http://dothedamnthingshow.com/show-notes