With a new year on deck, resolutions are on the hearts and minds of the collective (in one way or another). In this episode we seek to understand how resolutions came to hold such status, and whether or not they're worthy. At the end of the day, resolutions are about changing your life—but what does that truly take? Discussing the power of individual choices and moments, we arrive at our take on the "new resolution" — just in time for 2025.