Do you suffer when the seasons change?  Do you wish there was a more natural way to prevent the sneezing, itchy eyes and runny nose?  When the seasons change and winter turns to spring, your body responds like it's under an attack and it makes enjoying the outdoors quite challenging.  In this episode of the She Creates Whole Living podcast, I am going to share with you three natural ways to reduce your symptoms and be able to enjoy the outdoors again.  Heck, you might even be able to open up your windows and let the fresh air in your house!  Whether you have mild or severe irritations to seasonal threats, these suggestions will help you support your immune response naturally!