Today, we are continuing our theme of love! So let me ask you: Is it possible to improve our relationships without the other person changing at all?

So often we want to evaluate or assess relationships by what we imagine the other people might be thinking about us. But we don’t have control over what other people think. Paying attention to our own thoughts about someone else and understanding those thoughts is what makes our relationships so powerful.

In this episode, I am sharing an important exercise to help you understand how you interact with people and sharing examples from my own life to help you create a manual for creating more love with the people around you.

 

What you’ll find in this episode:

• A segment on a creative breathing exercise
• How to start noticing your thoughts about others
• Boundaries and why they are important
• Examples on how you can create more love

 

Links:

Daily Mindful Lettering Book

016: What Other People Think

 

Ready for a fun activity to feel less stress? Come get our FREE Guide - 5 Creative Steps to Less Stress & More Joy while it's still available: http://CommittedtoCreate.com/lessstress

 

I hope that my podcast has left you feeling inspired and excited to create the life that you want. If you’ve enjoyed listening to this podcast, I’d love for you to subscribe so you can continue to hear more. Want to get to know me better? Connect with me on my website or on Instagram to keep up with everything that is going on with me and my business.